Which massage is specifically described as targeting the deeper layers of muscle and connective tissue?

• A. Deep tissue massage
• B. Thai massage
• C. Aromatherapy massage
• D. Pregnancy massage

Answer: (A)

The main idea being tested is how a massage targets tissue depth. Deep tissue massage uses slower, firmer, and more focused strokes to reach beyond the superficial layers and work into the deeper muscles and the connective tissue (fascia) that surrounds them. This approach aims to release chronic muscle tension, break up adhesions, and restore mobility by directly addressing knots and holding patterns in the deeper layers. Because of the intensity, therapists may apply sustained pressure and sometimes work through discomfort with caution, gradually increasing depth as the client tolerates it.

In contrast, Thai massage emphasizes assisted stretching and rhythmic pressure along energy lines rather than concentrating on deep muscle layers; aromatherapy massage centers on relaxation and uses lighter to moderate pressure often paired with essential oils; pregnancy massage focuses on comfort and safety for pregnant clients with adaptations for posture and pressure.