Which form of Japanese bodywork uses localized finger pressure on acupuncture meridians and is held for two to eight seconds to improve energy flow?

• A. Shiatsu massage
• B. Aromatherapy massage
• C. Thai massage
• D. Sports massage

Answer: (A)

Shiatsu is the Japanese bodywork that applies localized finger pressure along acupuncture meridians and holds that pressure for a short time to improve the flow of energy through the body. This approach is rooted in traditional concepts of qi moving along meridian pathways, and practitioners use fingers, thumbs, palms, or elbows to press and release in a deliberate sequence to balance energy and reduce tension.

Aromatherapy massage centers on essential oils and general massage strokes rather than meridian-based pressure. Thai massage involves pressure and stretching along energy lines called sen, but it blends assisted stretches and is not defined by fixed holds on acupuncture meridians. Sports massage focuses on muscle function, performance, and recovery, with techniques like kneading and friction rather than energy-flow work along meridians.