Reflexology is used primarily for relaxing tension and which percentage of health problems are linked to nervous stress and tension?

• A. 25
• B. 50
• C. 75
• D. 100

Answer: (C)

Reflexology focuses on relaxation and reducing nervous tension, and many health problems are linked to stress in various body systems—muscle tension, sleep disturbances, hormonal changes, and immune function can all be affected. In reflexology education and holistic health discussions, about three-quarters of health problems are viewed as related to nervous stress and tension. That makes 75% the best match among the options. The smaller percentages would underestimate the impact of stress, while 100% would imply every health issue comes from stress, which isn’t accurate because other factors exist. So, the idea is that stress underlies a large share of health problems, and 75% is the commonly cited figure.